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How to Stick to a Skincare Routine When You Struggle with Executive Dysfunction
Sticking to a skincare routine can be tough in the best of circumstances. Throw in executive dysfunction—when your brain decides that starting, organizing, or even thinking about a task is equivalent to climbing Mount Everest barefoot—and suddenly, your three-step skincare plan feels like a NASA-level mission. If that sounds familiar, welcome. Grab a seat (or lie down, because comfort is key), and let’s talk about how to make skincare work for you—not against you. Why It’s Hard (And Why That’s Okay) First, give yourself some grace. Executive dysfunction doesn’t mean you’re lazy or incapable; it just means your brain has a unique way of operating. That “I’ll do it later”…