Life is stressful. Between work, family, and that questionable pile of laundry that’s definitely achieved sentience, it’s honestly impressive we’re functioning at all. The good news? You don’t need to become a meditation guru or give up your favorite comfort foods to manage stress. You just need a little humor, a lot of self-compassion, and some practical strategies. Stress? Yeah, You’ve Got It. Now What? Stress is as inevitable as that friend who spoils movies in the group chat. Maybe it’s a looming deadline. Maybe it’s the mini existential crisis you had while trying to pick cereal at the grocery store. Either way, here’s the truth: stress doesn’t have to…